Have Diabetes? Don’t Ignore Your Foot Problems

Have Diabetes? Don’t Ignore Your Foot Problems

Peripheral Neuropathy is one of the common side effects of diabetes, which can cause insensitivity, or a loss of sensation in the extremities to feel pain, heat, and cold in a diabetic person. It is very important for a diabetic person to take care of foot related injuries and wear specially designed shoes for diabetic.

Diabetic foot problems have become common throughout the world today. People with diabetes are quite at risk of developing many different foot problems. Even the ordinary foot problem can become painful and can lead to serious complications. Minor injuries can easily become major infections among diabetics so it is always advised not to avoid your foot problems.

Diabetes and foot pain are very closely related, and foot pain can be taken as the warning sign of diabetes.  Diabetes can limit blood supply to your feet and cause a loss of feeling. Proper foot care with wearing diabetics shoes is very essential for a diabetic person, as wounds to the feet may take much longer to heal.  Therefore, it is very important to prevent them in the first place. So a diabetic person is always advised to do a routine self-inspection of each foot.

]]>

As the connection between diabetes and foot problems is clear, there are hundreds of diabetic footwear options available in the market. These diabetic shoes for men are designed in such a way so as to provide complete support to the feet while also helping in improving the circulation and blood flow.  Choosing and wearing proper fit diabetic shoe, complete with custom insoles, can prevent the feet from injuries and further irritation. By wearing diabetic shoes on a regular basis, you can make sure that your feet won’t have complications in the future.  Diabetic footwear plays an important role in helping your feet, even if you are taking good care of your health getting your sugar levels checked regularly.

A healthy diet along with regular exercises with men’s & women’s diabetic shoes is vital for all the diabetic people in order to improve one’s cardiovascular health, improve blood sugar and cholesterol levels. Always remember that making some small changes in your life if you have diabetes can surely help you to reduce your blood sugar levels for a longer run.

You should consume diabetes specific food available in the market that can help you in reducing the impact of diabetes by helping to regulate your blood sugar.  You are also advised to have a carbohydrates free diet to prevent diabetes in the future.  A healthy eating plan, exercise and medication on the regular basis can help a diabetic person live a healthy, happy and fit lifestyle.

Click Here For: Diabetic Footwear

WINNER of the 2008 World Diabetes Day Young Voices video contest in NYC. Thanks to all who voted and viewed! Follow me on Twitter: @LWidbin FAQ: Do you both have diabetes?: No, just LW, but D-Zome is a friend of diabetics everywhere. How long has LW had diabetes?: Since June 27, 2000 Do you like the insulin pump?: Yes, I recommend it. What is your A1c?: 6.3 What is your favorite glucose tab flavor?: Fruit Punch Can you get diabetes from being bitten by the “beetis bird”?: No. ***DISCLAIMER: if a diabetic goes into a hyperglycemic coma, do not give him/her a glucagon shot. you will kill them. the glucagon is for LOW blood sugar, not high. we were just making a rap joke saying that up is down and down is up. The boys from IA are at it again with another rap parody! This beat from “independent” tells you all about LW’s medical problem. Edited and Directed by Luke Widbin. Video by Derrick Rensink, Drew Zomermaand, and Luke Widbin.

More Diabetes Articles

Diabetes: Tips on leg and foot care to avoid complications

Diabetes: Tips on leg and foot care to avoid complications

It is important that diabetes sufferers be aware of the possible risks that may affect their overall health, beginning with the feet and legs.  To be well informed is to be well prepared.  Once you know more about the possible consequence of diabetes, you can come up with the necessary action plan to prevent the consequence from becoming a reality.  The following paragraphs will provide the necessary tips to diabetes sufferers on how to take extra special care of their feet and legs.  At most, the diabetes sufferer can at least delay the onset of serious damages.  The tips here are obtained from what I have read as well as what I myself have experienced first-hand.  I hope it serves you well too.

Look out for growth such as corns and calluses.  Do not try to cut it off.  Attempts to remove it may give rise to infections that could spread to other parts of the feet and legs.  Also, do not self-medicate.  It is better to consult a medical doctor.  Even if there is some loose skin on the feet or legs, do not peel it off.  I remembered that in my younger days, when I have a corn that grew near to my sole, I would use a corn plaster to remove it.  Now, I would not do this.  I would seek a doctor’s advise on the best possible way to remove it.  I’m afraid that should I remove it myself, the wound might not heal.  This could lead to complications and if it could not be cured, the possibility of having my leg amputated is very high.

]]>

Is there any pain in your feet or legs?  Check that there is no swelling.  Also, check that no sores or blisters have developed.  If the pain continues without any sign of improvement, a diabetes sufferer should consult a medical doctor.  I am more aware nowadays with what my feet and legs are saying to me

To ensure that your feet and legs are taken care of, always wash in warm water.  Do not use hot water, as it may cause complication.  Make sure that the diabetic sufferer feet are always well taken care of and clean off all dirt.  Do not soak the diabetic feet in water.  Just rinsing it should be sufficient.  Thereafter, dry the feet thoroughly especially in-between the toes.  Failure to take care of the space in-between the toes could possibly lead to bacteria breeding and that may result in infection if it is not clean properly.

Diabetes sufferer will have to remember to trim their toenails.  Do not trim it too short as it might cause problem.  Previously, I have the habit of cutting my toenails as short as possible.  Sometimes, I may even draw blood in the process of cutting my nails.  Also, it is not advisable to cut the nails into a rounded edge as it will encourage in-grown toenail.  A doctor once told me that should there be in-grown toenails, they might have to do surgery on the toe to remove the nail in the affected toe.

The last tip here is that to protect the feet, a diabetes sufferer should never walk barefooted.  Always wear a pair of shoes that covers the toes as well as the whole feet.  Make sure that the shoes are a comfortable fit and is not too small that it crimps your feet or too large that there is no grip.  You will need to wear a pair of well-padded socks.  Avoid wearing sandals, especially those with an open front, as it will expose your feet.  You may inevitably kick something while walking about in a pair of sandals and might injure your toes or other parts of your feet.  So it is better to be safe than sorry by wearing shoes and socks for better protection.

Quick updates on diabetes information are available at: http://diabetesanswer.blogspot.com/ ;
More information on diabetes can be found at: http://www.diabetes.inforichweb.com/